EON

Obese Middle-Aged Women Face Unhealthy Old Age without a doubt. There are a number of reasons for this. The majority being, smoking, sedentary lifestyles, lack of education. All of these contribute to unhealthy eating and lifestyle choices. Heart attacks, stroke, parkinson’s disease and other problems including mental impairment are all factors of this disease. Although healthy lifesyle changes could poitively impact the prognosis, for some reason these changes are for the most part ignored.

By 50 years old an obese woman can still better her chances of overcoming these obstacles and even increase her lifespan dramatically by cutting back on smoking, eating and 30 minutes of excercise a day. Reports state that the majority of these women had a mental or physical condition which more than likely causes the behaviours. Most of these women had no major defects or chronic illnesses which suggest it is mostly the inability to change.

On a good note women who exercise and maintain a healthy weight or more likely to live past the age of 70 in a healthy state. Those who dont minimize their chances of survival and healthy living. This is common in US mostly because of the sedentary lifestyle we live. Computers are the way the world works now meaning everything is tied to a computer so because of this the motivation to excercise is minimal. If we were to put health and nutrition first instead of money and assets, the world may just be a leaner place, but until then these are hard lessons to learn.